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SSDI—Social Security Lawyers Near Me: Connecticut, CT

10/10/2025 | 1 min read

Connecticut SSDI Denial and Appeal Guide: What Claimants Need to Know

When your Social Security Disability Insurance (SSDI) claim is denied in Connecticut, the next steps can feel overwhelming. You are not alone. Many otherwise eligible workers in Connecticut receive an initial denial and go on to win benefits on appeal by carefully following federal rules and supplying the right medical and vocational evidence. This guide explains your rights, the federal regulations that govern SSDI, and practical, Connecticut-focused steps to strengthen your case.

This article slightly favors protecting claimants because the stakes are high: SSDI can be the difference between stability and financial strain while you cannot work due to a qualifying medical impairment. The information below is strictly based on authoritative sources, including federal regulations in Title 20 of the Code of Federal Regulations (CFR), the Social Security Act, and official Social Security Administration (SSA) publications.

Wherever you live in Connecticut—from smaller towns to larger cities—you will use the same federal appeals system. SSA’s field offices and hearing operations serve residents across the state; in-person, phone, and online video options are common. Start by knowing your deadlines and the evidence rules that apply in Connecticut the same way they apply nationwide. This guide is written for Connecticut claimants and can help you plan your next move after a denial. For search clarity: SSDI denial appeal connecticut connecticut.

Understanding Your SSDI Rights

Who qualifies for SSDI

SSDI is a federal insurance program for workers who paid Social Security taxes and can no longer engage in substantial gainful activity (SGA) due to a medically determinable impairment expected to last at least 12 months or result in death. The SSA’s definition of disability for SSDI appears in the regulations and is applied through a five-step sequential evaluation process. See 20 CFR 404.1505 and 20 CFR 404.1520 (five-step analysis). The five steps consider whether you are working at SGA, whether your impairments are severe, whether your condition meets or equals a listed impairment, whether you can do your past work, and whether you can adapt to other work considering your age, education, and residual functional capacity.

Your core rights in an SSDI claim

  • The right to appeal: You can challenge an unfavorable decision through reconsideration, a hearing before an Administrative Law Judge (ALJ), review by the Appeals Council, and finally a civil action in federal court. See 20 CFR 404.900(a).
  • The right to representation: You may appoint a representative, including an attorney or nonattorney representative authorized under SSA rules. See 20 CFR 404.1705.
  • The right to submit evidence: You may submit medical and nonmedical evidence. Evidence includes medical records, opinions from treating and examining sources, laboratory findings, and statements from you and others. See 20 CFR 404.1512.
  • The right to a reasoned decision: SSA must provide written notice explaining its determinations and decisions.
  • The right to due process and judicial review: After exhausting administrative remedies, you may seek review in federal district court under Section 205(g) of the Social Security Act, 42 U.S.C. § 405(g).

The standard SSA uses

SSA applies the five-step sequential evaluation in 20 CFR 404.1520 and considers medical opinions and prior administrative medical findings under 20 CFR 404.1520c (persuasiveness factors such as supportability and consistency). SSA also considers whether your impairment has lasted or is expected to last 12 consecutive months (duration requirement), and whether your work activity exceeds the SGA level. The SGA amount is set by SSA and updated periodically; the concept is more important here than the specific dollar figure, which you can verify on SSA’s official site.

Common Reasons SSA Denies SSDI Claims

Knowing why claims get denied helps you target the weaknesses in your case and address them quickly during appeal.

1) Insufficient medical evidence or gaps in treatment

SSA requires objective medical evidence from acceptable medical sources to establish a medically determinable impairment (MDI). If your records are incomplete, outdated, or do not document functional limitations, SSA may find your impairment non-severe or not disabling. Ensure your treatment history is documented and your providers’ records are submitted. See 20 CFR 404.1513 (evidence from acceptable medical sources) and 20 CFR 404.1512 (your responsibility for evidence).

2) Work activity over the SGA threshold

If you are earning above the SGA level, you will generally be found not disabled at step one of the evaluation. Remember that SSA considers gross earnings and allows certain deductions and work incentives in specific circumstances. Verify the current SGA amounts on SSA’s official page and be prepared to document any unsuccessful work attempts.

3) The impairment does not meet the 12-month duration requirement

SSDI requires that your impairment has lasted or is expected to last at least 12 consecutive months or result in death. If medical evidence indicates a shorter expected recovery period, the claim may be denied. Documentation from treating specialists addressing prognosis can be critical.

4) Residual functional capacity (RFC) suggests you can perform past or other work

SSA assesses your RFC—what you can still do despite limitations—and compares it to your past relevant work and other work in the national economy. If SSA concludes that jobs exist that you can perform, you will be denied at steps four or five. Persuasive medical opinions and detailed functional evidence (e.g., exertional and non-exertional limits) can change this outcome. See 20 CFR 404.1520 and related rules governing RFC assessment.

5) Failure to attend consultative examinations (CEs) or cooperate

When existing records are inadequate, SSA may schedule a CE. Missing a CE or failing to provide requested information can result in denial. If you have good cause for missing an appointment, promptly notify SSA. See 20 CFR 404.1518 and 20 CFR 404.911 (good cause).

6) Failure to follow prescribed treatment without good cause

If prescribed treatment would be expected to restore your ability to work and you refuse it without good cause, benefits can be denied. See 20 CFR 404.1530. Good cause may include risks from treatment, religious objections, or inability to afford treatment, among others.

Federal Legal Protections & Regulations That Control Your Case

Key regulations to know

  • Administrative review process: 20 CFR 404.900 outlines the four levels of administrative review and confirms your right to appeal initial and reconsideration determinations, ALJ decisions, and Appeals Council actions.
  • Reconsideration deadline: 20 CFR 404.909 sets the 60-day timeframe to request reconsideration after you receive notice of an initial denial.
  • ALJ hearing request: 20 CFR 404.933 explains how and when to request a hearing before an ALJ (generally within 60 days of receiving the reconsideration determination).
  • Appeals Council review: 20 CFR 404.968 governs requests for Appeals Council review (again, usually within 60 days of receipt of the ALJ decision).
  • Five-step evaluation: 20 CFR 404.1520 details the sequential evaluation standard applied to SSDI claims.
  • Evidence responsibilities: 20 CFR 404.1512 explains claimant evidence duties; 20 CFR 404.935 sets hearing-level timing rules for submitting evidence (the "5-day rule").
  • Good cause for late filing: 20 CFR 404.911 defines good cause for missing a deadline in certain circumstances.

Social Security Act provisions

  • Right to a hearing and review: Section 205(b) of the Social Security Act guarantees a right to a hearing after an adverse determination.
  • Judicial review: Section 205(g), codified at 42 U.S.C. § 405(g), allows you to file a civil action in federal district court after the Appeals Council denies review or issues a final decision. The court reviews under the "substantial evidence" standard and for legal error.

Representation and fees

You have the right to appoint a representative. Representatives’ fees are regulated by statute. Under 42 U.S.C. § 406(a), fees are subject to SSA approval. In fee agreement cases, SSA generally withholds up to 25% of past-due benefits and approves a fee up to the regulatory cap in effect at the time of the decision, subject to exceptions and changes through rulemaking. Always verify the current cap on the SSA’s official representation resources.

Steps to Take After an SSDI Denial in Connecticut

Deadlines are strict. SSA presumes you receive notice of a decision five days after the date on the notice unless you show otherwise. See 20 CFR 404.901. For each level, the request is generally due within 60 days after you receive the notice. If you miss a deadline, ask SSA to extend the time based on good cause under 20 CFR 404.911.

1) Read the denial notice carefully

Identify the denial level (initial or reconsideration) and the specific reasons cited. Look for references to medical exhibits, RFC findings, and vocational conclusions. Understanding the rationale tells you what evidence you need to add.

2) File your appeal promptly and confirm receipt

  • Reconsideration: Use SSA’s online appeal system or file Form SSA-561 within 60 days of receiving the initial denial. See 20 CFR 404.909.
  • ALJ hearing: If reconsideration is denied, request a hearing within 60 days. See 20 CFR 404.933.
  • Appeals Council: If you receive an unfavorable ALJ decision, request review within 60 days. See 20 CFR 404.968.
  • Federal court: After the Appeals Council’s final action, you generally have 60 days to file a civil action in the appropriate U.S. District Court under 42 U.S.C. § 405(g). The 60-day period typically runs from receipt of the Appeals Council notice. Consult counsel promptly.

Always keep dated copies of appeal filings and any SSA confirmations. If mailing, consider a method with tracking. Online filings generate a receipt; save it.

3) Strengthen your medical evidence

  • Update treatment records: Request complete, up-to-date records from all treating sources, including specialists. Ensure records cover the entire period at issue and include objective findings (imaging, labs), clinical notes, and documented functional limitations.
  • Obtain detailed medical opinions: Ask your treating providers for narrative or structured opinions addressing your functional capacity (sitting, standing, lifting, concentration, attendance, and pace). Under 20 CFR 404.1520c, SSA evaluates persuasiveness based on supportability and consistency with the record.
  • Document symptoms and functional impact: Keep a symptom diary and gather third-party statements from family or former coworkers describing limitations.

4) Address vocational issues early

At steps four and five, vocational analysis matters. Provide accurate descriptions of your past relevant work (job titles, duties, exertional levels, dates). If your past jobs are misclassified or your RFC is understated, the ALJ may incorrectly conclude you can perform other work.

5) Prepare for consultative examinations (if any)

If SSA schedules a CE, attend on time and be candid and thorough. Bring a medication list and key records. If the appointment conflicts or transportation is a barrier, contact SSA beforehand to reschedule with good cause.

6) Follow the “5‑Day Rule” at the hearing level

Under 20 CFR 404.935, you should submit or inform SSA about all written evidence at least five business days before the hearing. If you cannot meet this deadline, explain the circumstances to seek acceptance of late evidence (e.g., records were requested timely but received late).

7) Consider representation

An experienced representative familiar with SSDI appeals can help gather evidence, prepare legal arguments, and question vocational and medical experts. Representatives’ fees are subject to statutory limits and SSA approval (see 42 U.S.C. § 406(a)).

When to Seek Legal Help for SSDI Appeals

You may seek help at any time, but it is especially useful to consult a representative in the following situations:

  • Complex medical cases: Multiple conditions, rare disorders, or cases requiring detailed functional analysis.
  • Adverse vocational findings: Disputes about transferable skills, job numbers, or RFC that may require expert questioning at hearing.
  • Missed deadlines or procedural issues: To present good-cause arguments under 20 CFR 404.911 and manage the record.
  • Prior denials: If SSA cites prior decisions or res judicata, you may need legal analysis about reopening or distinguishing prior periods.

In Connecticut, only attorneys admitted to the Connecticut bar may practice law as attorneys within the state. However, SSA permits nonattorney representatives to appear at the administrative level under 20 CFR 404.1705. If your case proceeds to federal court under 42 U.S.C. § 405(g), an attorney must be admitted to practice in the United States District Court for the District of Connecticut or admitted pro hac vice in accordance with that court’s rules.

Local Resources & Next Steps for Connecticut Claimants

How to contact SSA locally

SSA operates field offices throughout Connecticut. To find the office that serves your ZIP code, use the SSA Office Locator, which provides addresses, telephone numbers, and hours. You may be able to handle many steps online or by phone, including appeals, uploading evidence, and scheduling. National numbers are 800-772-1213 and TTY 800-325-0778 (generally open on weekdays, with hours published by SSA).

Hearings in and for Connecticut residents

SSA schedules hearings for Connecticut claimants through its Office of Hearings Operations (OHO). Depending on availability and your preference, hearings may occur by telephone, online video, or in person. You will receive a Notice of Hearing with the date, time, format, and instructions for submitting evidence. If you need accommodations or an interpreter, inform SSA as early as possible.

Court review in Connecticut

If the Appeals Council denies review or issues an unfavorable decision, you generally have 60 days from receipt to file a civil action in the U.S. District Court under 42 U.S.C. § 405(g). Connecticut claimants file in the United States District Court that has jurisdiction over Connecticut. Judicial review is limited: the court evaluates whether the Commissioner’s final decision is supported by substantial evidence and whether correct legal standards were applied.

Organizing your Connecticut-focused appeal

  • Track deadlines: Calendar the 60-day appeal windows at each stage and the five-day presumption of receipt (20 CFR 404.901).
  • Centralize records: Keep copies of everything you send to or receive from SSA, including appeal receipts and medical submissions.
  • Coordinate with providers: Ask Connecticut medical providers for complete charts and opinions that address your functional limits over time.
  • Use SSA’s online services: File appeals and upload documents through your my Social Security account when possible.

Frequently Asked Questions for Connecticut SSDI Denials

How long do I have to appeal an SSDI denial?

Generally, 60 days from the date you receive the notice. SSA presumes receipt five days after the date on the notice unless you prove otherwise. See 20 CFR 404.901 and 20 CFR 404.909. Good cause for late filing is possible under 20 CFR 404.911.

Can I submit new evidence on appeal?

Yes. You should submit all relevant medical and nonmedical evidence as early as possible. At the hearing level, follow 20 CFR 404.935 (the five-business-day rule). If evidence becomes available late, explain why and request that it be accepted.

Do I need a Connecticut attorney?

You may represent yourself or appoint a representative. At the administrative level, nonattorney representatives are permitted under SSA rules (20 CFR 404.1705). For federal court, an attorney must be admitted to practice in the appropriate federal district court (or admitted pro hac vice). Many claimants prefer a representative familiar with SSDI law and local practices affecting Connecticut claimants.

How are representatives paid?

Most charge a contingency fee subject to 42 U.S.C. § 406(a), with SSA approving the fee. In fee agreement cases, SSA typically withholds up to 25% of past-due benefits and pays the representative directly up to the then-applicable cap. Confirm the current cap and terms on SSA’s official representation resources.

Checklist: Building a Strong Connecticut SSDI Appeal

  • Mark deadlines: 60 days per level, with a five-day mailing presumption (20 CFR 404.901).
  • File the appeal: Use SSA’s online tools or file the proper form (e.g., SSA-561 for reconsideration).
  • Collect records: Request full medical records and diagnostic tests from all treating sources.
  • Obtain opinions: Ask treating providers for function-by-function assessments supporting your limitations.
  • Prepare for CEs: Attend, be accurate, and provide a complete medication and history list.
  • Follow the 5‑day rule: Submit or notify SSA of evidence at least five business days before the hearing (20 CFR 404.935).
  • Address work history: Provide precise descriptions of past relevant work and clarify any unsuccessful work attempts.
  • Consider representation: Appoint a representative if you want help with evidence, briefing, and hearings.

Why Connecticut Claimants Often Benefit from Legal Help

Even though the SSDI framework is federal and uniform, effective appeals depend on developing a record that demonstrates functional limitations in terms that align with SSA’s regulations and vocational rules. A representative can:

  • Identify and close evidence gaps that undermine disability findings.
  • Structure medical opinions to address supportability and consistency under 20 CFR 404.1520c.
  • Prepare you to testify clearly and consistently about symptoms and daily functioning.
  • Question vocational experts on job incidence and transferable skills.
  • Preserve issues for review by the Appeals Council and, if necessary, federal court under 42 U.S.C. § 405(g).

Key Federal Citations at a Glance

  • 20 CFR 404.900: Administrative review process.
  • 20 CFR 404.909: Reconsideration—how and when to appeal.
  • 20 CFR 404.933: Requesting a hearing before an ALJ.
  • 20 CFR 404.968: Appeals Council review.
  • 20 CFR 404.1520: Five-step sequential evaluation for disability.
  • 20 CFR 404.935: Submitting evidence five business days before the hearing.
  • 20 CFR 404.911: Good cause for late filing.
  • 42 U.S.C. § 405(b), (g): Hearing rights and judicial review.
  • 42 U.S.C. § 406(a): Representative fees and SSA approval.

How to Reach SSA and Find Your Local Connecticut Office

SSA offers multiple ways to manage your case:

  • Online: File appeals and upload documents through your my Social Security account.
  • Phone: Call 800-772-1213 or TTY 800-325-0778 for general assistance and to confirm local office operations.
  • Local office: Use the SSA Office Locator to find the field office that serves your ZIP code for in-person services, hours, and appointment information.

Authoritative Resources

SSA: How to Appeal a DecisioneCFR: 20 CFR 404.909 (Reconsideration)eCFR: 20 CFR 404.1520 (Five-Step Sequential Evaluation)Social Security Act §205 (Hearings and Judicial Review)SSA Office Locator (Find Your Connecticut Field Office)

Legal Disclaimer for Connecticut Residents

This guide is for informational purposes only and is not legal advice. SSDI rules are federal and can change. You should consult a licensed Connecticut attorney or qualified representative about your specific situation.

If your SSDI claim was denied, call Louis Law Group at 833-657-4812 for a free case evaluation and claim review.

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