SSDI & Working: Guide for California, California
10/12/2025 | 1 min read
Introduction: SSDI Denials, Appeals, and Working in California, California
If you live in California, California and your Social Security Disability Insurance (SSDI) claim was denied, you are not alone—and you are not out of options. Many first-time applications are denied for reasons that can be addressed on appeal, especially when you understand how the Social Security Administration (SSA) evaluates disability and how working (or trying to work) affects your case. Because California has a large and diverse workforce, many claimants here attempt part-time jobs, gig work, or trial returns to employment while applying for or receiving SSDI. Those efforts can help you stay afloat financially, but they also raise important legal questions about substantial gainful activity (SGA), work incentives, reporting duties, and what evidence you need to overcome a denial.
This guide explains your rights, deadlines, and the federal rules that control SSDI denials and appeals, with practical steps tailored to California residents. We take a slightly claimant-focused approach, grounded strictly in the law: what the SSA must consider, what you must prove, and how to avoid common pitfalls—especially around working while applying for or receiving benefits. You will learn about the four appeal levels (reconsideration, hearing before an administrative law judge, Appeals Council review, and federal court), how to calculate key deadlines, and how to use work incentive programs like the Trial Work Period (TWP) and the Extended Period of Eligibility (EPE). We also cover how to find your local California SSA office and submit evidence on time.
Two things are constant throughout: first, the SSA’s disability definition and procedural rules are federal and apply equally in California; second, your day-to-day choices—seeking treatment, reporting work, and responding to SSA requests—can make or break your case. With accurate documentation and a timely appeal, many California claimants can reverse a denial or secure back benefits. If you keep working or attempt to work, you can still win your SSDI case if the work is legally permissible under SSA rules or if the evidence shows your work did not reach SGA, was an unsuccessful work attempt, or is covered by specific work incentives.
Understanding Your SSDI Rights
What SSDI Is—and Isn’t
SSDI is a federal insurance program for workers who paid Social Security taxes and can no longer engage in substantial gainful activity due to a medically determinable impairment expected to last at least 12 months or result in death. The statutory definition is at 42 U.S.C. § 423(d). The SSA’s sequential evaluation process for adult disability claims is set out in 20 C.F.R. § 404.1520. SSDI is different from Supplemental Security Income (SSI), which is a needs-based program; SSDI focuses on your work history and disability, while SSI also considers financial resources.
Your Core Legal Protections
- Right to apply and present evidence: You may submit medical and non-medical evidence at every stage, including new evidence before the administrative law judge (ALJ). See 20 C.F.R. § 404.1512 regarding evidence responsibilities.
- Right to appeal at four levels: Reconsideration, ALJ hearing, Appeals Council, and federal court review. See 20 C.F.R. §§ 404.907–404.921 (reconsideration), 404.929–404.961 (ALJ hearings), 404.967–404.981 (Appeals Council), and judicial review under 42 U.S.C. § 405(g).
- Right to representation: You may appoint a representative (attorney or qualified non-attorney). Fees must be approved by SSA under 42 U.S.C. § 406 and 20 C.F.R. §§ 404.1720–404.1730.
- Right to a reasoned decision: If denied, SSA must provide written notice with reasons and the next appeal steps. See 42 U.S.C. § 405(b) and 20 C.F.R. § 404.904.
- Right to continue pursuing benefits while working within the rules: SSA offers work incentives like the Trial Work Period and Extended Period of Eligibility. See 20 C.F.R. §§ 404.1592 and 404.1592a.
Working and SSDI: Key Concepts
- Substantial Gainful Activity (SGA): If you earn above SSA’s monthly SGA level, SSA generally presumes you can engage in substantial work. The SGA dollar threshold changes yearly. See 20 C.F.R. § 404.1574 and SSA’s SGA guidance.
- Unsuccessful Work Attempt (UWA): A short-lived work attempt that ends because of your impairment may not count as SGA. See 20 C.F.R. § 404.1574(c).
- Trial Work Period (TWP): After entitlement, you may test your ability to work for limited months without losing benefits solely due to work during those months. See 20 C.F.R. § 404.1592.
- Extended Period of Eligibility (EPE): After TWP, you have a safety net period in which benefits can stop and restart depending on whether your work is SGA. See 20 C.F.R. § 404.1592a.
- Expedited Reinstatement (EXR): If your benefits ended due to work and you cannot continue because of your condition, you may request quick reinstatement without filing a new application. See 20 C.F.R. § 404.1592b.
- Reporting Duties: You must promptly report work to SSA. See 20 C.F.R. § 404.1588.
Common Reasons SSA Denies SSDI Claims
1) Earnings at or Above SGA
If SSA finds you engaged in SGA during the relevant period, it may deny at Step 1 of the sequential evaluation. For employees, SSA considers gross earnings with certain deductions (e.g., impairment-related work expenses). For self-employed claimants, SSA uses different tests focused on the value of your work activity and significant services. See 20 C.F.R. §§ 404.1572–404.1575. California claimants often juggle multiple part-time or gig roles; even if hours are limited, total earnings and the nature of the work can still reach SGA.
2) Insufficient Medical Evidence
SSA may conclude your condition is not “severe,” does not meet or equal a listing, or does not prevent SGA for 12 months. See 20 C.F.R. § 404.1509 (duration), § 404.1520 (sequential evaluation), and Listings of Impairments at 20 C.F.R. Part 404, Subpart P, Appendix 1. If records from your California providers are incomplete, inconsistent, or outdated, SSA can deny for lack of objective support.
3) Ability to Do Past Work or Other Work
At Steps 4–5, SSA evaluates whether you can return to past relevant work or adjust to other work in the national economy, considering your residual functional capacity (RFC), age, education, and work experience. See 20 C.F.R. §§ 404.1520(f)–(g) and 404.1560–404.1569a. Vocational evidence—including how your work was performed in California—even if accommodated—can influence these findings.
4) Noncooperation or Missed Deadlines
Failure to respond to SSA requests, attend consultative exams, or submit forms can lead to a denial. See 20 C.F.R. § 404.1516 (failure to cooperate). California’s busy schedules and long commutes don’t excuse missed appointments; always ask to reschedule promptly and document good cause where applicable. See 20 C.F.R. § 404.911 for “good cause” standards for late appeals.
5) Failure to Follow Prescribed Treatment
If treatment would restore your ability to work and you do not follow it without good reason, SSA can deny. See 20 C.F.R. § 404.1530. “Good reason” can include inability to afford treatment or religious objections, but it must be substantiated with evidence.
6) Work After Onset Without Proper Context
Even if you are genuinely disabled, continuing work can be misinterpreted unless you clearly document limited duties, reduced productivity, special accommodations, impairment-related expenses, and any attempts that failed due to your condition. Without that context, SSA may incorrectly view your work as evidence you can sustain SGA.
Federal Legal Protections & Regulations You Can Use
Definition of Disability and Sequential Evaluation
The Social Security Act defines disability at 42 U.S.C. § 423(d). SSA applies a five-step process outlined at 20 C.F.R. § 404.1520. Understanding these rules helps you pinpoint why your claim was denied and what evidence can fix the problem on appeal.
Work-Related Rules and How They Affect Appeals
- SGA: The regulations at 20 C.F.R. §§ 404.1571–404.1576 cover how SSA evaluates work, including income counting rules, special conditions, subsidies, and self-employment. If you had special assistance or your productivity was below standard, that can reduce “countable” earnings.
- Unsuccessful Work Attempt: If your job ended because of your impairment and lasted only a short time, SSA may disregard those earnings. See 20 C.F.R. § 404.1574(c).
- TWP/EPE/EXR: For beneficiaries, 20 C.F.R. §§ 404.1592, 404.1592a, and 404.1592b explain the trial work period, extended period of eligibility, and expedited reinstatement. These can preserve benefits or restore them after a work attempt falters.
- Reporting and Overpayments: You must report work promptly (20 C.F.R. § 404.1588). If an overpayment occurs, SSA handles recovery under 20 C.F.R. § 404.502 and may waive it under 20 C.F.R. § 404.506 if you were without fault and recovery would be against equity and good conscience.
Appeal Rights and Deadlines
- Reconsideration: Generally due within 60 days after you receive the notice of denial; SSA presumes you received it 5 days after the date on the notice unless you show otherwise. See 20 C.F.R. § 404.909(a)(1) and § 404.901 (mailing presumption).
- ALJ Hearing: Request within 60 days of the reconsideration decision. See 20 C.F.R. § 404.933(b).
- Appeals Council: Request review within 60 days of the ALJ decision. See 20 C.F.R. § 404.968(a).
- Federal Court: File a civil action within 60 days after you receive the Appeals Council’s notice. See 42 U.S.C. § 405(g).
- Good Cause for Late Filing: If you miss a deadline, you may show good cause under 20 C.F.R. § 404.911, but do not rely on it—file on time whenever possible.
Right to Representation and Fees
You may appoint a representative for appeals. SSA must approve representative fees under 42 U.S.C. § 406 and 20 C.F.R. §§ 404.1720–404.1730. Non-attorney representatives are permitted before SSA under 20 C.F.R. § 404.1705. If you want legal advice regarding California law or litigation in California courts, you should consult an attorney licensed in California.
Steps to Take After an SSDI Denial
1) Read Your Denial Letter Carefully
Identify the stated reasons for denial (e.g., SGA, medical evidence, ability to do past work). Note the date of the notice and calendar the 60-day deadline, adding the 5-day mailing presumption. If you received the notice late, keep the envelope or other proof to rebut the presumption.
2) Decide Whether to Appeal or Reapply
In most cases, appealing is better than filing a new application, because an appeal preserves your protective filing date and keeps your case moving forward. Use the online appeal portal when available and retain confirmation.
3) File for Reconsideration on Time
Submit the reconsideration request within the deadline, preferably online. You can also file by mail or in person at a local California SSA field office. Use SSA’s office locator to find your nearest office and check current procedures for in-person submissions.
4) Build the Record with Targeted Evidence
- Medical: Request complete records from your California providers, including diagnostic tests, specialist notes, and functional assessments. Ask your treating sources to address specific work-related limitations (sitting/standing, lifting, concentration, attendance, pace).
- Vocational: Update work history and detail how your jobs were performed in the real world, including any accommodations. If you tried to work in California after onset, document hours, duties, earnings, special conditions, and why the attempt ended.
- Compliance and Barriers: If you missed treatment due to access issues, document scheduling difficulties, side effects, or cost barriers. Provide objective evidence where possible.
5) Address Working While Applying
- Calculate earnings vs. SGA: Compare monthly gross earnings to SSA’s SGA threshold for the relevant year. If under SGA, explain how reduced hours or productivity reflect your limitations.
- Consider UWA: If a short work attempt failed due to your impairment, collect proof (timecards, HR notes, supervisor statements) and cite 20 C.F.R. § 404.1574(c).
- Impairment-Related Work Expenses (IRWEs): Identify costs you pay out-of-pocket that are necessary for work and related to your impairment; these can reduce countable earnings under 20 C.F.R. § 404.1576.
- Report promptly: Notify SSA about any work, changes in hours, or pay. See 20 C.F.R. § 404.1588.
6) Prepare for the ALJ Hearing (If Reconsideration Fails)
Request a hearing within 60 days of the reconsideration denial. Submit additional evidence at least 5 business days before the hearing, unless an exception applies. Be ready to explain your work history, limitations, and any post-onset work. If you worked, emphasize the differences between sporadic or accommodated tasks and sustained competitive employment. Cite the legal framework: disability definition (42 U.S.C. § 423(d)) and the sequential evaluation (20 C.F.R. § 404.1520).
7) Appeals Council and Federal Court
If the ALJ denies your claim, request Appeals Council review within 60 days. The Appeals Council may deny review, remand, or issue a decision. If you exhaust administrative remedies, you may file a civil action in federal court under 42 U.S.C. § 405(g). File in the appropriate U.S. District Court for your residence in California, following court rules and deadlines.
When Working Helps—or Hurts—an SSDI Appeal
When Work Can Undermine Your Case
- Consistent earnings above SGA: Regular income at or above the SGA threshold is strong evidence against disability at Step 1.
- Jobs mirroring your past relevant work: If your duties closely match prior skilled or semi-skilled roles, SSA may find you can perform past work (Step 4).
- Full productivity without special conditions: Evidence that you work at the same speed and quality as unimpaired co-workers can be persuasive for SSA.
When Work Can Support Your Case
- Failed attempts: Short-lived jobs ending due to symptoms support UWA under 20 C.F.R. § 404.1574(c).
- Accommodated or subsidized work: If your employer allows extra breaks, lower output, or extra supervision, or pays more than your productivity warrants, SSA may deduct subsidies from earnings. See 20 C.F.R. § 404.1574(a)(2) and § 404.1573(c).
- Documented IRWEs: Reducing countable earnings through impairment-related expenses can keep you under SGA. See 20 C.F.R. § 404.1576.
For Beneficiaries Already Entitled to SSDI
If you’re already receiving SSDI and try working, use the Trial Work Period (20 C.F.R. § 404.1592) and Extended Period of Eligibility (20 C.F.R. § 404.1592a). Report promptly, track months that count toward TWP, and keep records. If your benefits ceased due to work but you can no longer sustain it because of the same disability, consider Expedited Reinstatement (20 C.F.R. § 404.1592b). Always keep copies of pay stubs, schedules, and employer correspondence.
Federal Legal Protections & Regulations (Quick Reference)
- Disability Definition: 42 U.S.C. § 423(d)
- Procedural Due Process: 42 U.S.C. § 405(b)
- Judicial Review: 42 U.S.C. § 405(g)
- Sequential Evaluation: 20 C.F.R. § 404.1520
- SGA and Work: 20 C.F.R. §§ 404.1571–404.1576
- Duration Requirement: 20 C.F.R. § 404.1509
- Evidence Responsibilities: 20 C.F.R. § 404.1512
- Reconsideration: 20 C.F.R. § 404.909
- ALJ Hearing: 20 C.F.R. § 404.933
- Appeals Council: 20 C.F.R. § 404.968
- TWP/EPE/EXR: 20 C.F.R. §§ 404.1592, 404.1592a, 404.1592b
- Reporting Work: 20 C.F.R. § 404.1588
- Overpayments/Waiver: 20 C.F.R. §§ 404.502, 404.506
Local Appeals Process for California, California Claimants
How to Start Your Appeal
Most California claimants file reconsideration and hearing requests online through SSA’s official portal. You can also mail your forms or deliver them to a local SSA field office in California. To find the nearest office and current submission options, use the SSA Office Locator. Keep proof of filing (confirmation page, certified mail receipts).
Hearings in California
SSA conducts disability hearings before administrative law judges throughout California. Hearings may be in person, by video, or by telephone depending on SSA scheduling and your request. You will have the opportunity to testify and submit evidence; a vocational expert may testify about your past work and other jobs in the national economy.
Federal Court Review in California
If the Appeals Council denies review or issues an unfavorable decision, you may file a civil action in the U.S. District Court under 42 U.S.C. § 405(g). File in the appropriate federal district for your residence in California and follow local rules and deadlines. Consider consulting a California-licensed attorney for litigation strategy.
Detailed Steps After an SSDI Denial
Step 1: Calendar Every Deadline
- Reconsideration: 60 days from receipt (presumed 5 days after the notice date). See 20 C.F.R. § 404.909.
- ALJ Hearing: 60 days from the reconsideration decision. See 20 C.F.R. § 404.933.
- Appeals Council: 60 days from the ALJ decision. See 20 C.F.R. § 404.968.
- Federal Court: 60 days from receipt of the Appeals Council notice. See 42 U.S.C. § 405(g).
Step 2: Fix What Went Wrong
- If SGA was the problem: Document months under SGA, IRWEs, subsidies, and any UWA. Provide employer statements and pay documentation.
- If medical proof was thin: Obtain missing California medical records, objective tests, and function-based opinions. Align evidence with applicable listings or RFC limitations.
- If you missed exams or forms: Explain promptly and provide good cause evidence (20 C.F.R. § 404.911). Reschedule consultative exams quickly.
Step 3: Strengthen Medical Opinions
Ask treating providers to describe specific limitations (e.g., off-task percentage, need for unscheduled breaks, absenteeism), how symptoms fluctuate, and any documented side effects. While SSA does not give controlling weight based on source type alone, well-supported opinions that match the medical record remain persuasive under the current rules.
Step 4: Prepare Your Testimony
Be ready to explain your bad days, how often you lie down or elevate limbs, your difficulty with concentration, and why you cannot sustain a full-time schedule. If you attempted work in California, tell the full story: how long it lasted, what triggered the end, and whether you had special conditions. Tie your testimony to objective findings and daily limitations.
Step 5: Consider Representation
Experienced representatives understand California job markets, vocational classifications, and SSA adjudication practices. Representatives must have fees approved by SSA (42 U.S.C. § 406; 20 C.F.R. §§ 404.1720–404.1730). For legal advice specific to California law, consult an attorney licensed in California.
When to Seek Legal Help for SSDI Appeals
Situations Where a Representative Adds Value
- Complex work issues: SGA margins, IRWEs, subsidies, and UWA analysis often change the outcome.
- Multiple impairments: Layered conditions require careful RFC development.
- Prior denials: A representative can streamline evidence and target deficiencies noted by SSA.
- Hearing preparation: A representative can conduct mock questions, cross-examine vocational experts, and ensure timely evidence submission.
Representation and Licensing
SSA permits attorneys and qualified non-attorney representatives to handle disability cases before the agency under 20 C.F.R. § 404.1705. Fees are regulated and must be approved (42 U.S.C. § 406; 20 C.F.R. §§ 404.1720–404.1730). If you want legal advice under California law or litigation in California courts, seek counsel from an attorney licensed by the State Bar of California. Always confirm your representative’s credentials and experience with SSDI appeals.
Local Resources & Next Steps for California, California
Find Your Local SSA Office
California residents can locate their nearest SSA field office using the SSA Office Locator. Enter your ZIP code to see office details and current options for in-person or mail-in submissions. This is the most reliable way to confirm hours and procedures before you go.
Use SSA’s Online Services
- Appeals: File reconsideration and hearing requests online and upload evidence promptly.
- Work Reports: Report work and earnings changes to prevent overpayments (20 C.F.R. § 404.1588).
- My Social Security: Create an account to check notices and benefit information.
Plan Evidence from California Providers
Coordinate with your California doctors, hospitals, and clinics to ensure the record is complete: imaging, treatment plans, and functional assessments. Request provider letters addressing the SSA framework: your RFC, absenteeism, off-task time, and the sustainability of full-time work. If you tried working, ask supervisors for statements describing accommodations, reduced productivity, or safety concerns that led to the job ending.
Protect Yourself from Overpayments
If you work while appealing or after entitlement, keep detailed records and report promptly. If SSA later finds an overpayment, you can request reconsideration and, where appropriate, waiver under 20 C.F.R. § 404.506 if you were without fault and recovery would be against equity and good conscience.
FAQs: SSDI, Appeals, and Working in California, California
Does working automatically sink my SSDI case?
No. SSA looks at whether your work is SGA and whether it shows you can sustain full-time competitive employment. Earnings below SGA, unsuccessful work attempts, subsidies, accommodations, and IRWEs can support your case. See 20 C.F.R. §§ 404.1574, 404.1574(c), and 404.1576.
How long do I have to appeal?
Generally 60 days from receipt of the notice for each administrative level, with a 5-day mailing presumption. See 20 C.F.R. §§ 404.909, 404.933, 404.968, and 42 U.S.C. § 405(g). File early whenever possible.
Can I be represented at the hearing?
Yes. You can appoint a representative, including an attorney, and SSA must approve fees under 42 U.S.C. § 406 and 20 C.F.R. §§ 404.1720–404.1730. For advice under California law or for federal court litigation in California, consult a California-licensed attorney.
What if I missed the deadline?
Request “good cause” for late filing under 20 C.F.R. § 404.911 and explain why you could not file on time, with evidence. SSA may accept late appeals in limited circumstances, but do not rely on this—act quickly.
What if SSA says I can do other work?
Challenge the vocational evidence. Clarify past relevant work, transferable skills, and how your actual functional limits preclude sustained work. The ALJ must consider your RFC, age, education, and work experience under 20 C.F.R. §§ 404.1560–404.1569a.
Practical Checklist for California Claimants
- Mark all appeal deadlines (add the 5-day mailing presumption).
- Request complete California medical records and fill gaps immediately.
- Submit a detailed work history and clarify any post-onset work with earnings, duties, and reasons for stopping.
- Document IRWEs, subsidies, accommodations, and failed attempts.
- Use SSA’s online appeal tools and confirm submissions.
- Prepare testimony tied to the five-step process and objective evidence.
- Consider experienced representation; verify credentials and fee approval rules.
Required Legal Citations and Authoritative Resources
SSA: How the Disability Appeals Process WorksSSA: Substantial Gainful Activity (SGA) OverviewSSA: Working While Disabled — Work IncentivesSSA Office Locator (Find Your Local California Office)eCFR: 20 C.F.R. § 404.909 (Reconsideration)
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Legal Disclaimer
This article is for informational purposes only and is not legal advice. Laws and procedures can change. For advice about your situation, consult a licensed California attorney.
If your SSDI claim was denied, call Louis Law Group at 833-657-4812 for a free case evaluation and claim review.
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