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Work Credits Required for SSDI Benefits

2/21/2026 | 1 min read

Work Credits Required for SSDI Benefits

Social Security Disability Insurance (SSDI) provides crucial financial support to individuals who can no longer work due to a qualifying disability. However, unlike Supplemental Security Income (SSI), SSDI is not based solely on financial need. Instead, eligibility depends on your work history and the number of work credits you have earned through paying Social Security taxes. Understanding how many work credits you need is essential for Maine residents considering applying for disability benefits.

What Are Work Credits and How Do You Earn Them?

Work credits are the building blocks of SSDI eligibility. The Social Security Administration (SSA) uses these credits to determine whether you have worked long enough and recently enough to qualify for disability benefits. You earn work credits by working and paying Social Security taxes on your wages or self-employment income.

In 2024, you earn one work credit for every $1,730 in wages or self-employment income. You can earn a maximum of four credits per year, regardless of how much you earn. This means that if you earn $6,920 or more in 2024, you will earn all four credits for that year. The dollar amount required to earn a credit adjusts annually based on national wage trends.

For Maine residents, the calculation remains the same as for all other states. Whether you work in Portland, Bangor, or any rural community in Maine, the federal work credit requirements apply uniformly across the country.

The General Rule for Required Work Credits

The number of work credits you need for SSDI eligibility depends primarily on your age when you become disabled. The SSA uses two tests to determine if you have enough credits: the "recent work" test and the "duration of work" test.

Duration of Work Test: This test measures whether you worked long enough under Social Security. Generally, you need 40 credits (10 years of work) to qualify for SSDI. However, younger workers may qualify with fewer credits because they have had less time to accumulate them.

Here is how the requirements break down by age:

  • Before age 24: You need 6 credits earned in the 3-year period ending when your disability starts
  • Age 24 to 31: You need credit for working half the time between age 21 and the time you become disabled
  • Age 31 or older: You generally need at least 20 credits earned in the 10 years immediately before you became disabled, plus additional credits based on your age

For workers who become disabled at age 31 or older, the following chart provides specific requirements:

  • Age 31-42: 20 credits minimum
  • Age 44: 22 credits
  • Age 46: 24 credits
  • Age 48: 26 credits
  • Age 50: 28 credits
  • Age 52: 30 credits
  • Age 54: 32 credits
  • Age 56: 34 credits
  • Age 58: 36 credits
  • Age 60: 38 credits
  • Age 62 or older: 40 credits

The Recent Work Test Requirement

Beyond having enough total work credits, you must also meet the "recent work" test. This requirement ensures that you have worked recently enough for your disability insurance coverage to remain active. Think of it like maintaining insurance coverage—if too much time passes without paying into the system, your coverage lapses.

For most adults, the recent work test requires that you earned at least 20 of your required credits in the 10 years immediately before your disability began. This is sometimes called the "20/40 rule" when you need 40 total credits.

Younger workers face different recent work requirements. If you become disabled before age 31, you generally need to have earned credits for working half the time between age 21 and when your disability started. For workers disabled between ages 24 and 31, you must have earned at least 6 credits in the 3-year period ending when your disability began.

Special Considerations for Maine Workers

Maine workers face some unique employment situations that can affect work credit accumulation. The state's economy includes significant seasonal employment in industries like tourism, fishing, and agriculture. If you work seasonally, you can still earn up to four credits per year as long as you meet the annual income threshold, even if that income is earned during just a few months.

Self-employed Maine residents, including fishermen, farmers, and small business owners, must report their net self-employment income to earn work credits. Many self-employed individuals make the mistake of minimizing reported income for tax purposes, which can inadvertently reduce their work credits and jeopardize future SSDI eligibility.

Maine's maritime industry also presents special considerations. Certain maritime workers may be covered under different systems, and it is important to verify that your employment properly contributes to Social Security work credits.

Checking Your Work Credits and Next Steps

You can check how many work credits you have earned by creating a "my Social Security" account on the SSA website or by requesting a Social Security Statement. This statement shows your earnings history and the number of credits you have accumulated. Maine residents should review this information regularly to ensure all earnings have been properly reported and credited.

If you discover that you are close to meeting the work credit requirements but not quite there yet, you may want to continue working if medically possible until you earn sufficient credits. However, if your condition is deteriorating rapidly, waiting could be dangerous to your health. An experienced disability attorney can help you evaluate your specific situation.

For those who do not have enough work credits for SSDI, Supplemental Security Income (SSI) may be an alternative. SSI is a needs-based program that does not require work credits but does have strict income and asset limits. Maine residents can apply for both programs simultaneously, and the SSA will determine which benefits you qualify to receive.

Understanding work credit requirements is just the first step in the SSDI application process. You must also prove that you have a qualifying disability that prevents you from engaging in substantial gainful activity. The combination of meeting the technical work credit requirements and proving your disability establishes your eligibility for benefits.

Need Help? If you have questions about your case, call or text 833-657-4812 for a free consultation with an experienced attorney.

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